Saltie Public Food Database

Classic Crumb Cake

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Brand Sweet Sam's
UPC Code 833282008699
Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g
Serving Sizes 0.5 piece (64g)
piece
Calories 230
Total Fat 11g 14%
Saturated Fat 4g 20%
Cholesterol 45mg 15%
Sodium 160mg 7%
Total Carbohydrate 30g 11%
Dietary Fiber 0g 0%
Sugars 15g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 piece of Classic Crumb Cake are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%
fat: 43%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Crumb Cake is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Crumb Cake is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour. Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Unsalted Butter, Whole Eggs, Water, Sugar, Margarine, Brown Sugar, Canola Oil, Cinnamon, Soybean Oil, Modified Corn Starch, Contains 2% Or Less Of: Whey, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Salt, Sorbitan Monostearate, Nonfat Milk, Vital Wheat Gluten, Polysorbate 60, Xanthan Gum, Guar Gum, Mono And Diglycerides, Natural Flavor, Soy Flour.

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