Iced Carrot Pound Cake

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Brand Sweet Sam's

UPC Code 833282001720

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 3 oz (85g)

Calories 250

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 15mg 5%

Sodium 160mg 7%

Total Carbohydrate 46g 17%

Dietary Fiber 1g 4%

Sugars 29g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Iced Carrot Pound Cake are 70% in carbs, 24% in fat, and 6% in protein.

carbs: 70%

fat: 24%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Iced Carrot Pound Cake is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Iced Carrot Pound Cake is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Raisins, Pineapple, Applesauce, Carrots, Walnuts, Powdered Sugar (Sugar, Cornstarch, Whole Eggs, Orange Juice, Cream Cheese, Canola Oil, Cornstarch, Natural Vanilla Extract, Baking Powder (Sodium Phosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Water., Cinnamon, Salt, Nutmeg, Ginger, Lemon Juice.