Saltie Public Food Database

Steak Meatless Steaklet

🥩
Brand Worthington
UPC Code 858156006496
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Size 71g
g
Calories 170
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 490mg 21%
Total Carbohydrate 10g 4%
Dietary Fiber 3g 11%
Sugars 1g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 71 g of Steak Meatless Steaklet are 23% in carbs, 47% in fat, and 30% in protein.

carbs: 23%
fat: 47%
protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Steak Meatless Steaklet is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Steak Meatless Steaklet is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Textured Plant Protein (Non-GMO Soy Concentrate, Water For Hydration), Vegetable Oil (Soy And/or Corn), Egg White, Tapioca Starch, Contains 2% Or Less Of Dextrose, Natural Flavors From Plant Sources, Hydrolyzed Plant Protein (Corn, Soy, And Wheat), Onion, Garlic, Salt, Caramel Color, Yeast, Spices, Maltodextrin, Citric Acid, Corn Starch.

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