Truffles Shells

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Brand De Good & Lish

UPC Code 049022732728

Data Source USDA

Nutrition Facts

Serving Sizes 3 pieces (38g)

pieces

Calories 200

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 5mg 2%

Sodium 15mg 1%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 22g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Truffles Shells are 47% in carbs, 49% in fat, and 4% in protein.

carbs: 47%

fat: 49%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Truffles Shells is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Truffles Shells is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Unsweetened Chocolate, Skim Milk Powder, Milkfat, Soy Lecithin-emulsifier, Lactose, Natural Flavors, Natural Vanilla Extract), Hazelnut Blend (Hazelnuts, Sugar, Sunflower Oil), White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin-emulsifier, Salt, Vanilla).