Cherry Delite Snack Mix

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Brand Valued Naturals

UPC Code 790429231641

Data Source USDA

Nutrition Facts

Package Weight 8.5 OZ/240 g

Serving Sizes 1/4 cup (30g)

cup

Calories 140

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 5mg 0%

Total Carbohydrate 21g 8%

Dietary Fiber 3g 11%

Sugars 15g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Cherry Delite Snack Mix are 56% in carbs, 36% in fat, and 8% in protein.

carbs: 56%

fat: 36%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cherry Delite Snack Mix is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cherry Delite Snack Mix is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yogurt Raisins (Yogurt Flavored Confectionary {Sugar, Palm Kernel Oil, Whey Powder [Milk], Nonfat Dry Milk, Dry Nonfat Yogurt [Cultured Skim Milk], Titanium Dioxide Color, Soy Lecithin [Emulsifier], Lactic Acid Powder, Natural Vanilla Extract}, Raisins {Vegetable Oil And/or Palm, Water, Corn Syrup, Sugar, Gum Arabic, Potassium Sorbate [Preservative], Citric Acid}), Sunflower Seeds, Cashews, Pumpkin Seeds, Raisins (Sunflower Oil), Cherries (Sugar, Lemon Acid, Sulfur Dioxide [Preservative] And Artificial Color {Fd&c Red 40}).