Cupcake

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Brand Sweet Sam's

UPC Code 833282008279

Data Source USDA

Nutrition Facts

Serving Sizes 3 oz (85g)

Calories 300

Total Fat 14g 18%

Saturated Fat 3g 15%

Cholesterol 45mg 15%

Sodium 190mg 8%

Total Carbohydrate 42g 15%

Dietary Fiber 1g 4%

Sugars 31g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Cupcake are 55% in carbs, 41% in fat, and 4% in protein.

carbs: 55%

fat: 41%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cupcake is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cupcake is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cupcake (Sugar, Enriched Flour [Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Carrots, Whole Eggs, Raisins, Water, Walnuts, Canola Oil, Orange Juice, Pineapple, Spice, Natural Vanilla Extract, Soybean Oil, Modified Corn Starch, Contains 2% Or Less Of: Whey, Leavening [Sodium Acid Pyrophosphate, Baking Soda], Salt, Sorbitan Monostearate, Nonfat Milk, Vital Wheat Gluten Polysorbate 60, Xanthan Gum, Guar Gum, Mono And Diglycerides, Natural Flavor, Soyflour), Icing (Powdered Sugar [Sugar, Cornstarch], Cream Cheese (Pasteurized Cultured Milk And Cream, Whey, Salt, Tara Gum And Guar Gum), Cornstarch, Water, Natural Vanilla Extract, Lemon Juice), Topping (Orange Spaghetti [Sugar, Cocoa Butter, Whole Milk Powder, Skimmed Milk Powder, Whey Powder, Lactose, Soy Lecithin, Natural Vanilla E160c]).