Extra Crispy Cookies, Chocolate Chip
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UPC Code
833282008842
Data Source
USDA
Package Weight
68 g/2.4 oz
Serving Sizes
1 cookie (23g)
Calories
130
Total Fat
7g
9%
Saturated Fat
4g
20%
Cholesterol
20mg
7%
Sodium
120mg
5%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
10g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Extra Crispy Cookies, Chocolate Chip are
47% in carbs, 47% in fat, and 6% in protein.
carbs:
47%
fat:
47%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Extra Crispy Cookies, Chocolate Chip is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Extra Crispy Cookies, Chocolate Chip is estimated to be -9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, [An Emulsifier], Vanilla), Butter, Sugar, Brown Sugar, Whole Eggs, Salt, Baking Soda, Natural Vanilla Extract.
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