Maine Lobster Ravioli

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Brand Giovanni Rana

UPC Code 877448002428

Data Source USDA

Nutrition Facts

Package Weight 26 oz/0.74 kg

Serving Sizes 1 cup (96g)

cup

Calories 270

Total Fat 12g 15%

Saturated Fat 7g 35%

Cholesterol 90mg 30%

Sodium 470mg 20%

Total Carbohydrate 31g 11%

Dietary Fiber 5g 18%

Sugars 1g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Maine Lobster Ravioli are 46% in carbs, 40% in fat, and 13% in protein.

carbs: 46%

fat: 40%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Maine Lobster Ravioli is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maine Lobster Ravioli is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling (Ricotta (Whey, Whole Milk, Cream, Vinegar), Lobster (Lobster Meat, Water, Salt), Mascarpone Cheese (Pasteurized Milk, Cream, Citric Acid) Whey, Unsalted Butter (Cream), Chicory Root Fiber, Vegetable Fiber, 2% Or Less Of Heavy Cream (Cream), Bread Crumbs (Wheat Flour, Yeast, Salt), Cornstarch, Lobster Base (Lobster Meat, Salt, Evaporated Cane Juice, Tomato Paste, Butter (Pasteurized Cream, Salt), Dried Whey, Natural Flavor, Codfish, Tomato Powder), Salt, Garlic, Parsley, Lemon Juice Concentrate, Natural Flavors). Pasta (Semolina, Eggs, Water).