Dark Chocolate Caramel Corn Clusters Cookie
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UPC Code
085239139578
Data Source
USDA
Package Weight
18 OZ/510 g
Serving Sizes
1/2 cup (30g)
Calories
140
Total Fat
4.5g
6%
Saturated Fat
2.5g
13%
Cholesterol
5mg
2%
Sodium
65mg
3%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
16g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Dark Chocolate Caramel Corn Clusters Cookie are
67% in carbs, 30% in fat, and 3% in protein.
carbs:
67%
fat:
30%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Caramel Corn Clusters Cookie is 77%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Caramel Corn Clusters Cookie is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Corn Syrup, Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin And Vanilla), Air Popped Popcorn, Chocolate Cookie Pieces (Unbleached Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Canola Oil, Cocoa Processed With Alkali, High Fructose Corn Syrup, Leavening [Baking Soda, Calcium Phosphate], Corn Starch, Salt, Soy Lecithin, Vanillin, Chocolate), Butter (Cream, Salt), Canola Oil, Chocolate Cake Mix (Almond Flour, Organic Coconut Sugar, Cocoa, Arrowroot, Organic Coconut, Baking Soda, Sea Salt), Sea Salt, Natural Vanilla Flavor, Soy Lecithin (Emulsifier).
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