Saltie Public Food Database

Chocolate Ice Cream + Chocolate Cookie Killer Sammies

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UPC Code 853655008163
Data Source USDA

Nutrition Facts

Package Weight 21 FL OZ/621 mL
Serving Size 56g
g
Calories 120
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 35mg 12%
Sodium 60mg 3%
Total Carbohydrate 15g 5%
Dietary Fiber 7g 25%
Sugars 0g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56 g of Chocolate Ice Cream + Chocolate Cookie Killer Sammies are 37% in carbs, 50% in fat, and 12% in protein.

carbs: 37%
fat: 50%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Ice Cream + Chocolate Cookie Killer Sammies is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Ice Cream + Chocolate Cookie Killer Sammies is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Wafer Cookie (Soluble Corn Fiber, Pea Protein, Cocoa Powder, Water, Erythritol, Sustainably Sourced Palm Oil, Oat Flour, Xanthan Gum, Natural Flavor, Sunflower Lecithin, Cocoa Extract, Sea Salt, Stevia, Baking Soda), Allulose, Soluble Corn Fiber, Milk Protein Isolate, Natural Cocoa Powder, Egg Yolks, Mct Oil, Erythritol Locust Bean Gum Guar Gum Monk Fruit Extract

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