Ravioli, Italian Sausage

🌭

Brand Giovanni Rana

UPC Code 877448002275

Data Source USDA

Nutrition Facts

Package Weight 36 oz/1.02 kg

Serving Sizes 1 cup (100g)

cup

Calories 260

Total Fat 11g 14%

Saturated Fat 5g 25%

Cholesterol 75mg 25%

Sodium 610mg 27%

Total Carbohydrate 30g 11%

Dietary Fiber 4g 14%

Sugars 1g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Ravioli, Italian Sausage are 45% in carbs, 37% in fat, and 18% in protein.

carbs: 45%

fat: 37%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Ravioli, Italian Sausage is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ravioli, Italian Sausage is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling (Italian Sausage (Pork, Water, Spices, Salt, Sugar), Ricotta (Whey, Milk, Cream, Vinegar), Parmesan Cheese (Pasteurized Cultured Part-skimmed Milk, Salt, Enzymes), Chicory Root Fiber, Mozzarella Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Whey, Roasted Onions, Mascarpone Cheese (Pasteurized Milk, Pasteurized Cream, Citric Acid), Bread Crumbs (Wheat Flour, Yeast, Salt), Heavy Cream (Cream, Milk), 2% Or Less Of Potato Starch, Cellulose And Psyllium Fiber, Salt, Garlic, Natural Flavors, Spice). Pasta (Durum Wheat Flour, Eggs, Water).