Tikka Masala
🍽
UPC Code
011110857934
Data Source
USDA
Serving Sizes
0.5 cup (120g)
Calories
140
Total Fat
10g
13%
Saturated Fat
6g
30%
Cholesterol
20mg
7%
Sodium
620mg
27%
Total Carbohydrate
12g
4%
Dietary Fiber
2g
7%
Sugars
8g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Tikka Masala are
33% in carbs, 62% in fat, and 5% in protein.
carbs:
33%
fat:
62%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Tikka Masala is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tikka Masala is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tomato Puree (Water, Tomato Paste), Heavy Cream, Tomatoes, Coconut Creme (Coconut Extract, Water, Gum), Sugar, Onions, Natural Yogurt Flavor (Natural Flavor, Whey, Maltodextrin), Soybean Oil, Salt, Ginger Puree, Corn Starch, Garam Masala Spice, Garlic, Garlic Powder, Lemon Juice Concentrate, Ginger Powder, Onion Powder, Coriander, Cilantro, Paprika Extract (Soy Lecithin), Cayenne Peppers, Xanthan Gum.
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