Saltie Public Food Database

Tikka Masala

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UPC Code 011110857934
Data Source USDA

Nutrition Facts

Serving Sizes 0.5 cup (120g)
cup
Calories 140
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 20mg 7%
Sodium 620mg 27%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 7%
Sugars 8g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Tikka Masala are 33% in carbs, 62% in fat, and 5% in protein.

carbs: 33%
fat: 62%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Tikka Masala is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tikka Masala is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Puree (Water, Tomato Paste), Heavy Cream, Tomatoes, Coconut Creme (Coconut Extract, Water, Gum), Sugar, Onions, Natural Yogurt Flavor (Natural Flavor, Whey, Maltodextrin), Soybean Oil, Salt, Ginger Puree, Corn Starch, Garam Masala Spice, Garlic, Garlic Powder, Lemon Juice Concentrate, Ginger Powder, Onion Powder, Coriander, Cilantro, Paprika Extract (Soy Lecithin), Cayenne Peppers, Xanthan Gum.

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