Dark Chocolate Raisins
🍫
UPC Code
829364101990
Data Source
USDA
Package Weight
8 oz
Serving Sizes
1.4 oz (40g)
Calories
170
Total Fat
8g
10%
Saturated Fat
4.5g
22%
Cholesterol
5mg
2%
Sodium
15mg
1%
Total Carbohydrate
27g
10%
Dietary Fiber
2g
7%
Sugars
21g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.4 oz of Dark Chocolate Raisins are
57% in carbs, 38% in fat, and 4% in protein.
carbs:
57%
fat:
38%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Raisins is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Raisins is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate [Sugar, Chocolate Liquor (Processed With Alkali), Cocoa Butter, Milkfat, Soy Lecithin (An Emulsifier), And Vanilla], Raisins (Raisins, Sunflower Oil), Corn Syrup, Modified Starch (Tapioca), Confectioner's Glaze.
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