Saltie Public Food Database

Portobello Mushroom Sauce

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UPC Code 877448006808
Data Source USDA

Nutrition Facts

Package Weight 11 OZ/312 g
Serving Sizes 1/4 cup (60g)
cup
Calories 80
Total Fat 7g 9%
Saturated Fat 4.5g 23%
Cholesterol 25mg 8%
Sodium 280mg 12%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 4%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Portobello Mushroom Sauce are 18% in carbs, 72% in fat, and 9% in protein.

carbs: 18%
fat: 72%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Portobello Mushroom Sauce is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Portobello Mushroom Sauce is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mushrooms, Heavy Cream (Cream, Milk), Water, Onions, Unsalted Butter (Cream), Parmesan Cheese (Pasteurized Cultured Part-skimmed Milk, Salt, Enzymes), White Wine, Modified Food Starch, 2% Or Less Of Autolyzed Yeast Extract, Natural Flavors, Salt, Garlic, Spice.

Also by Giovanni Rana

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