Saltie Public Food Database

Sausage & Peppers Italian Sausage, Bell Peppers, Onions And Penne Pasta In A Zesty Marinara Sauce

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Brand Birds Eye
UPC Code 014500015952
Data Source USDA

Nutrition Facts

Package Weight 21 OZ/595 g
Serving Sizes 2.25 cups (232g)
cup
Calories 281
Total Fat 13g 17%
Saturated Fat 4g 20%
Cholesterol 26mg 9%
Sodium 640mg 28%
Total Carbohydrate 29g 11%
Dietary Fiber 3g 11%
Sugars 7g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.25 cup of Sausage & Peppers Italian Sausage, Bell Peppers, Onions And Penne Pasta In A Zesty Marinara Sauce are 42% in carbs, 42% in fat, and 16% in protein.

carbs: 42%
fat: 42%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Sausage & Peppers Italian Sausage, Bell Peppers, Onions And Penne Pasta In A Zesty Marinara Sauce is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sausage & Peppers Italian Sausage, Bell Peppers, Onions And Penne Pasta In A Zesty Marinara Sauce is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce (Water, Tomato Paste, Parmesan Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Soybean Oil, Salt, Modified Corn Starch, Onion Powder, Sugar, Garlic Powder, Black Pepper, Basil), Vegetables (Green Bell Peppers, Onions, Red Bell Peppers), Cooked Enriched Pasta (Water, Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cooked Italian Sausage (Pork, Water, Salt, Spice, Corn Syrup, Dextrose, Flavoring, Bha, Bht, Citric Acid).

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