Cheddar Mac & Cheese Zucchini Lentil Cavatappi Pasta In A Cheese Sauce With A Bread Crumb Topping Pasta

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Brand Birds Eye

UPC Code 014500019240

Data Source USDA

Nutrition Facts

Package Weight 25 OZ/708 g

Serving Sizes 1 cup (217g)

cup

Calories 341

Total Fat 15g 19%

Saturated Fat 7g 35%

Cholesterol 26mg 9%

Sodium 1100mg 48%

Total Carbohydrate 34.9g 13%

Dietary Fiber 3.9g 14%

Sugars 3g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Cheddar Mac & Cheese Zucchini Lentil Cavatappi Pasta In A Cheese Sauce With A Bread Crumb Topping Pasta are 42% in carbs, 40% in fat, and 18% in protein.

carbs: 42%

fat: 40%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Mac & Cheese Zucchini Lentil Cavatappi Pasta In A Cheese Sauce With A Bread Crumb Topping Pasta is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Mac & Cheese Zucchini Lentil Cavatappi Pasta In A Cheese Sauce With A Bread Crumb Topping Pasta is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce (Water, Cheddar Club Cheese [Pasteurized Cultured Milk, Salt, Enzymes, Annatto {Color}], Cream, Soybean Oil, Nonfat Milk, Modified Corn Starch, Butter [Cream, Salt], Cheese Flavor [Whey, Cheese {Granular And Blue (Pasteurized Milk, Cheese Culture, Salt, Enzyme)}, Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid], Salt, Distilled White Vinegar, Sugar, Sodium Phosphates, Xanthan Gum, Guar Gum, Beta Carotene [Color]), Cooked Lentil Zucchini Cavatappi (Water, Lentil Flour, Zucchini), Bread Crumbs (Wheat Flour, Contains 2% Or Less Of: Sugar, Yeast, Soybean Oil, Salt).