Saltie Public Food Database

White Chocolate Peppermint Cookies With White Chocolate Chips & Peppermint Candy

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UPC Code 049022921078
Data Source USDA

Nutrition Facts

Package Weight 6.4 oz/184 g
Serving Sizes 1 oz (28g)
oz
Calories 120
Total Fat 5g 6%
Saturated Fat 4g 20%
Cholesterol 10mg 3%
Sodium 50mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of White Chocolate Peppermint Cookies With White Chocolate Chips & Peppermint Candy are 60% in carbs, 37% in fat, and 3% in protein.

carbs: 60%
fat: 37%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of White Chocolate Peppermint Cookies With White Chocolate Chips & Peppermint Candy is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Chocolate Peppermint Cookies With White Chocolate Chips & Peppermint Candy is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), White Chips (Sugar, Fractionated Palm Kernel Oil, Whey Powder, Nonfat Milk Powder, Soy Lecithin Added As An Emulsifier And Natural Flavors), Sugar, Palm Oil, Eggs, Butter (Cream [Milk]), Natural Peppermint Candy (Sugar, Corn Syrup, Natural Peppermint Oil, Beet Powder), Baking Soda.

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