Buttermilk Pancakes, Apples, Turkey Sausage Links & Syrup

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Brand Fresco Fresh

UPC Code 717524771148

Data Source USDA

Nutrition Facts

Package Weight 4.6 oz/130 g

Serving Sizes 1 container (130g)

container

Calories 250

Total Fat 6g 8%

Saturated Fat 1.5g 8%

Cholesterol 30mg 10%

Sodium 370mg 16%

Total Carbohydrate 42g 15%

Dietary Fiber 1g 4%

Sugars 23g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Buttermilk Pancakes, Apples, Turkey Sausage Links & Syrup are 67% in carbs, 22% in fat, and 11% in protein.

carbs: 67%

fat: 22%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Buttermilk Pancakes, Apples, Turkey Sausage Links & Syrup is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Buttermilk Pancakes, Apples, Turkey Sausage Links & Syrup is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fluffy Buttermilk Mini Pancakes [Enriched Flour (Wheat Flour, Malted Barley Flour, Ferrous Sulfate, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Buttermilk, High Fructose Corn Syrup, Sugar, Soybean And/or Canola Oil, Liquid Whole Eggs, Salt, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Potassium Sorbate, Calcium Propionate, Mono And Diglycerides, Enrichment [Dicalcium Phosphate, Vitamin A Palmitate, Niacinamide, Reduced Iron, Cyanocobalamin (Vitamin B12), Pyridoxine Hydrochloride (Vitamin B6), Thiamine Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2)], Apples Calcium Ascorbate (A Blend Of Calcium And Vitamin C To Maintain Freshness And Color), Turkey Breakfast Sausage Links [Poultry Ingredients (Turkey, Mechanically Separated Turkey), Water, Contains 2% Or Less Of: Salt, Spices, Sugar, Bha, Bht, Citric Acid], Syrup (Corn Syrup, High Fructose Corn Syrup, Water, Natural And Artificial Maple Flavor, Potassium Sorbate As Preservative, Caramel Color, Citric Acid)