Garlic Baby Peas & Mushrooms
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UPC Code
014500011619
Data Source
USDA
Package Weight
10.8 OZ/306 g
Serving Sizes
0.75 cup (86g)
Calories
70
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
11g
4%
Dietary Fiber
4g
14%
Sugars
4g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.75 cup of Garlic Baby Peas & Mushrooms are
60% in carbs, 18% in fat, and 22% in protein.
carbs:
60%
fat:
18%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Garlic Baby Peas & Mushrooms is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Garlic Baby Peas & Mushrooms is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peas, Mushrooms, Less Than 2% Of Soybean Oil, Salt, Sugar, Garlic Powder, Dehydrated Onion, Dehydrated Garlic, Spice, Natural Flavor, Soy Lecithin.
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