Winter Root Vegetables, Cinnamon Brown Sugar Butter

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Brand Fresh Garden Highway

UPC Code 826766717446

Data Source USDA

Nutrition Facts

Package Weight 1.25 lbs/567 g

Serving Sizes 1 cup (85g)

cup

Calories 60

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 50mg 2%

Total Carbohydrate 10g 4%

Dietary Fiber 2g 7%

Sugars 4g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Winter Root Vegetables, Cinnamon Brown Sugar Butter are 56% in carbs, 38% in fat, and 6% in protein.

carbs: 56%

fat: 38%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Winter Root Vegetables, Cinnamon Brown Sugar Butter is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Winter Root Vegetables, Cinnamon Brown Sugar Butter is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turnips, Rutabaga, Sweet Potato, Carrots, Red Onion, Cinnamon Brown Sugar Butter (Spreadable Butter [Pasteurized Cream, Canola Oil, Salt], Brown Sugar, Cinnamon, Honey, Sea Salt).