Saltie Public Food Database

Oep Flour Tortilla Shells 10ct Old El Paso Soft Flour Tortillas For Tacos And Fajitas

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Brand Old El Paso
UPC Code 00046000273419
Data Source USDA

Nutrition Facts

Package Weight 8.2 ONZ
Serving Sizes 2 tortillas (100g)
tortillas
Calories 330
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 590mg 26%
Total Carbohydrate 54g 20%
Dietary Fiber 2g 7%
Sugars 1g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tortillas of Old El Paso Soft Flour Tortillas For Tacos And Fajitas are 65% in carbs, 27% in fat, and 8% in protein.

carbs: 65%
fat: 27%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Old El Paso Soft Flour Tortillas For Tacos And Fajitas is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Old El Paso Soft Flour Tortillas For Tacos And Fajitas is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Glycerin. Contains Less Than 2% Of: Baking Powder (Sodium Aluminum Phosphate, Baking Soda), Mono And Diglycerides, Salt, Potassium Sorbate, Calcium Propionate (Preservatives), Fumaric Acid, Hydrogenated Vegetable Oil (Soybean, Palm, And/or Cottonseed Oil), Dough Conditioner (Salt, Wheat Starch, Enzymes).

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