Oep Traditional Refried Beans Old El Paso Traditional Refried Beans Canned 16-ounce
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UPC Code
00046000821214
Data Source
USDA
Package Weight
16 ONZ
Serving Sizes
1/2 cup (100g)
Calories
62
Total Fat
0.4g
1%
Saturated Fat
0.1g
1%
Cholesterol
0mg
0%
Sodium
368mg
16%
Total Carbohydrate
10.8g
4%
Dietary Fiber
5.1g
18%
Sugars
0.5g
Protein
3.7g
7%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Old El Paso Traditional Refried Beans Canned 16-ounce are
70% in carbs, 6% in fat, and 24% in protein.
carbs:
70%
fat:
6%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Old El Paso Traditional Refried Beans Canned 16-ounce is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Old El Paso Traditional Refried Beans Canned 16-ounce is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Pinto Beans, Water. Contains 2% Or Less Of: Salt, Tomato Paste, Sea Salt (Potassium Magnesium Chloride, Salt), Lard, Chili Pepper, Spice, Sugar, Hydrogenated Lard, Onion Powder, Natural Flavor, Garlic Powder.
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