Oep Stndnstf Nchchs Shell 10ct Old El Paso Stand 'n Stuff Bold Nacho Cheese Gluten-free Crunchy Taco Shells
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UPC Code
00046000453958
Data Source
USDA
Package Weight
5.4 ONZ
Serving Sizes
2 shells (31g) (100g)
Calories
499
Total Fat
26g
33%
Saturated Fat
10.8g
54%
Cholesterol
0mg
0%
Sodium
562mg
24%
Total Carbohydrate
59.2g
22%
Dietary Fiber
4.5g
16%
Sugars
1.8g
Protein
7.2g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 shells (31g) of Old El Paso Stand 'n Stuff Bold Nacho Cheese Gluten-free Crunchy Taco Shells are
47% in carbs, 47% in fat, and 6% in protein.
carbs:
47%
fat:
47%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Old El Paso Stand 'n Stuff Bold Nacho Cheese Gluten-free Crunchy Taco Shells is 59%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Old El Paso Stand 'n Stuff Bold Nacho Cheese Gluten-free Crunchy Taco Shells is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Limed Corn Flour, Water, Palm Oil. Contains 2 % Or Less Of: Maltodextrin, Salt, Whey, Monosodium Glutamate, Buttermilk*, Garlic*, Tomato*, Spice, Onion*, Citric Acid, Reduced Lactose Whey, Enzyme Modified Cheddar Cheese* (Milk, Cultures, Salt, Enzymes), Natural And Artificial Flavor, Paprika Extract, Disodium Inosinate And Disodium Guanylate, Cheddar Cheese* (Cultured Milk, Salt, Enzymes), Colors(Yellow 5 Lake, Yellow 6, Red 40 Lake), Sodium Phosphate, Freshness Preserved By Sodium Benzoate. *Dried
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