Friendwich Ice Cream Sandwich, Vanilla, Chocolate, Strawberry, Vanilla, Chocolate, Strawberry

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Brand Friendly's

UPC Code 029839100217

Data Source USDA

Nutrition Facts

Package Weight 24 fl oz/710 mL

Serving Sizes 1 sandwich (71g)

sandwich

Calories 190

Total Fat 7g 9%

Saturated Fat 4.5g 23%

Cholesterol 20mg 7%

Sodium 160mg 7%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 15g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Friendwich Ice Cream Sandwich, Vanilla, Chocolate, Strawberry, Vanilla, Chocolate, Strawberry are 61% in carbs, 33% in fat, and 6% in protein.

carbs: 61%

fat: 33%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Friendwich Ice Cream Sandwich, Vanilla, Chocolate, Strawberry, Vanilla, Chocolate, Strawberry is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Friendwich Ice Cream Sandwich, Vanilla, Chocolate, Strawberry, Vanilla, Chocolate, Strawberry is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vanilla, Chocolate, Strawberry Ice Cream Ingredients: Milk, Cream, Sugar, Skim Milk Solids, Corn Syrup, Whey, Cocoa (Processed With Alkali), Natural Flavor, Mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Vanilla Extract, Red 40, Blue 1, Annatto (Color)., Wafer Ingredients: Bleached Wheat Flour, Sugar, Palm Oil, Caramel (Color), Dextrose, Cocoa (Processed With Alkali), Contains 2% Or Less Of: Leavenings (Baking Soda, Monocalcium Phosphate), Modified Cornstarch, Salt, Red 40, Blue 1, Soy Lecithin, Artificial Flavor.