Saltie Public Food Database

Salted Caramel Dairy-free Frozen Dessert Bars

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Brand Enlightened
UPC Code 852109331475
Data Source USDA

Nutrition Facts

Package Weight 15 fl oz/440 mL
Serving Sizes 1 bar (79g)
bar
Calories 90
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 22g 8%
Dietary Fiber 6g 21%
Sugars 5g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Salted Caramel Dairy-free Frozen Dessert Bars are 75% in carbs, 15% in fat, and 10% in protein.

carbs: 75%
fat: 15%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Caramel Dairy-free Frozen Dessert Bars is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Caramel Dairy-free Frozen Dessert Bars is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almondmilk (Almonds, Water), Tapioca Syrup, Non-GMO Soluble Corn Fiber, Erythritol, Broad Bean Protein, Coconut Oil, Cane Sugar, Natural Flavor, Tara Gum, Guar Gum, Carrageenan, Salt, Monk Fruit Extract, Corn Starch, Molasses, Malt Extract, Caramel Color, Pectin, Sunflower Lecithin.

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