Crispy Flour Tortilla Shells

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Brand Old El Paso

UPC Code 046000363578

Data Source USDA

Nutrition Facts

Serving Size 38g

Calories 170

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 260mg 11%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 38 g of Crispy Flour Tortilla Shells are 55% in carbs, 38% in fat, and 7% in protein.

carbs: 55%

fat: 38%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Crispy Flour Tortilla Shells is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crispy Flour Tortilla Shells is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Limed Corn Flour. Contains 2% Or Less Of: Salt, Mono And Diglycerides, Potassium Sorbate And Calcium Propionate (Preservatives), Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Fumaric Acid, Dough Conditioner (Salt, Wheat Starch, Enzymes), Hydrogenated Vegetable Oil (Soybean, Palm And/or Cottonseed Oil).