Saltie Public Food Database

Crema Mexicana Sour Cream

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Brand Old El Paso
UPC Code 075925307213
Data Source USDA

Nutrition Facts

Package Weight 14 OZ/396 g
Serving Sizes 2 tbsp (30g)
tbsp
Calories 60
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 15mg 5%
Sodium 105mg 5%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Crema Mexicana Sour Cream are 12% in carbs, 82% in fat, and 6% in protein.

carbs: 12%
fat: 82%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Crema Mexicana Sour Cream is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crema Mexicana Sour Cream is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Food Starch Modified (Corn), Grade A Whey, Sodium Tripolyphosphate), Mono And Diglycerides, Guar Gum, Carrageenan, Locust Bean Gum, Citric Acid Blend (Water, Citric Acid, Lactic Acid, Phosphoric Acid, And Natural Flavorings), Salt,potassium Sorbate.

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