Restaurant Style Baja Fish Soft Taco Dinner Kit, Mild

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Brand Old El Paso

UPC Code 046000444642

Data Source USDA

Nutrition Facts

Serving Size 55g

Calories 170

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 820mg 36%

Total Carbohydrate 30g 11%

Dietary Fiber 1g 4%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 55 g of Restaurant Style Baja Fish Soft Taco Dinner Kit, Mild are 68% in carbs, 23% in fat, and 9% in protein.

carbs: 68%

fat: 23%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Restaurant Style Baja Fish Soft Taco Dinner Kit, Mild is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Restaurant Style Baja Fish Soft Taco Dinner Kit, Mild is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tortillas: Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Partially Hydrogenated Soybean Oil, Glycerin, Baking Powder (Baking Soda, Sodium Aluminum Phosphate, Fumaric Acid), Corn Syrup Solids. Contains Less Than 2% Of: Salt, Potassium Sorbate And Calcium Propionate (Preservatives), Monoglycerides, Dough Conditioner (Salt, Wheat Starch, Enzymes), L-cysteine Hydrochloride. Seasoning: Corn Starch, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Chili Pepper, Onion Powder, Partially Hydrogenated Soybean Oil. Contains Less Than 2% Of: Spice, Silicon Dioxide (Anticaking Agent), Parsley Flakes, Sugar, Yeast, Natural Flavor, Ethoxyquin (Preservative). Baja Sauce Mix: Maltodextrin, Sugar, Salt, Onion Powder, Garlic Powder. Contains Less Than 2% Of: Paprika, Parsley Flakes, Partially Hydrogenated Soybean Oil, Modified Corn Starch, Citric Acid, Spice, Yeast Extract, Dried Vinegar, Dried Chipotle Pepper, Silicon Dioxide (Anticaking Agent), Ethoxyquin (Preservative).