Chocolate Chip Gourmet Cookie
🍪
UPC Code
841112104640
Data Source
USDA
Package Weight
12.0 OZ/340 g
Serving Size
85g
Calories
370
Total Fat
18g
23%
Saturated Fat
9g
45%
Cholesterol
30mg
10%
Sodium
210mg
9%
Total Carbohydrate
52g
19%
Dietary Fiber
2g
7%
Sugars
31g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 85 g of Chocolate Chip Gourmet Cookie are
53% in carbs, 42% in fat, and 5% in protein.
carbs:
53%
fat:
42%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chip Gourmet Cookie is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chip Gourmet Cookie is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat; Barley; Niacin; Reduced Iron; Thiamine Mononitrate; Riboflavin; Folic Acid); Chocolate Chips (Sugar; Chocolate Liquor; Cocoa Butter; Soy Lecithin; Vanilla; Salt); Brown Sugar; Sugar; Vegetable Oil Blend (Palm Fruit; Soybean And Olive Oils; Water; Salt; Nonfat Milk; Mono And Diglycerides; Soy Lecithin; Potassium Sorbate [Preservative]; Natural And Artificial Flavor; Vitamin A Palmitate; Beta Carotene [Color]); Butter; Eggs; Invert Sugar; Molasses; Salt; Baking Soda; Natural Vanilla Flavor.
Other Foods