Sweet Meets Salty Grab'n Go Bites Trail Mix Clusters

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Brand Nut Harvest

UPC Code 028400101820

Data Source USDA

Nutrition Facts

Serving Size 28g

Calories 130

Total Fat 6g 8%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 16g 6%

Dietary Fiber 4g 14%

Sugars 10g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Sweet Meets Salty Grab'n Go Bites Trail Mix Clusters are 49% in carbs, 42% in fat, and 9% in protein.

carbs: 49%

fat: 42%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Meets Salty Grab'n Go Bites Trail Mix Clusters is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Meets Salty Grab'n Go Bites Trail Mix Clusters is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Raisins, Candy Pieces (Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Cocoa [Processed With Alkali], Dextrose, Whey, Soy Lecithin, Artificial Color [Yellow 5 Lake, Blue 1 Lake, Yellow 5, Blue 1, Red 40 Lake, Red 3, Blue 2 Lake], Confectioner's Glaze), Brown Rice Syrup, Oat Fiber, Apple Juice Concentrate, Sea Salt, And Expeller-pressed Sunflower Oil.