Pepperoni Pizza
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UPC Code
841112103674
Data Source
USDA
Package Weight
9.35 oz/265 g
Serving Sizes
2 slices (132g)
Calories
319
Total Fat
13g
17%
Saturated Fat
6g
30%
Cholesterol
30mg
10%
Sodium
719mg
31%
Total Carbohydrate
40g
15%
Dietary Fiber
2g
7%
Sugars
3g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 slices of Pepperoni Pizza are
49% in carbs, 36% in fat, and 16% in protein.
carbs:
49%
fat:
36%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Pepperoni Pizza is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pepperoni Pizza is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pizza Crust (Enriched Wheat Flour [Flour; Niacin; Reduced Iron; Thiamine Mononitrate; Riboflavin; Folic Acid; Enzyme]; Water; Soybean Oil; Palm Oil; Yeast; Corn Syrup; Cornmeal; Wheat Semolina; Dough Conditioners [Diacetyl Tartaric Acid Ester Of Mono And Diglycerides; Wheat Gluten; Sugar; Dextrose; Malted Barley Flour; Guar Gum; Active Malt Flour; Calcium Pyrophosphate; Ascorbic Acid; Enzyme; L-cysteine]; Sugar; Salt; Vital Wheat Gluten; Wheat Protein Isolate; Sodium Bicarbonate; Sodium Aluminum Phosphate; Olive Oil; Natural Garlic Flavor); Three Cheese Blend (Low Moisture Mozzarella Cheese [Pasteurized Milk; Cultures; Salt; Enzymes]; Muenster Cheese [Pasteurized Milk; Cultures; Salt; Enzymes]; Modified Food Starch; Powdered Cellulose [Added To Prevent Caking]; Nonfat Milk; Whey Protein Concentrate; Provolone Cheese [Pasteurized Milk; Cultures; Salt; Enzymes]; Sodium Propionate [Added As A Preservative]); Pizza Sauce (Tomatoes [Water; Tomato Paste]; Contains 2% Or Less Of The Following: Sugar; Salt; Spices; Dehydrated Garlic; Dehydrated Parsley); Pepperoni (Pork And Beef; Salt; Contains 2% Or Less Of The Following: Water; Dextrose; Spices; Lactic Acid Starter Culture; Oleoresin Of Paprika; Garlic Powder; Sodium Nitrite; Bha; Bht; Citric Acid).
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