Double Turkey Mega Wedge
🍽
UPC Code
841112105708
Data Source
USDA
Package Weight
9.08 oz/257 g
Serving Size
257g
Calories
460
Total Fat
19g
24%
Saturated Fat
9g
45%
Cholesterol
90mg
30%
Sodium
1770mg
77%
Total Carbohydrate
38g
14%
Dietary Fiber
2.1g
7%
Sugars
5g
Protein
35g
70%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 257 g of Double Turkey Mega Wedge are
33% in carbs, 37% in fat, and 30% in protein.
carbs:
33%
fat:
37%
protein:
30%
Carbs to Weight Ratio
The carbs to weight ratio of Double Turkey Mega Wedge is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Double Turkey Mega Wedge is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Turkey (Turkey Breast; Turkey Broth; Contains 2% Or Less Of The Following: Dextrose; Salt; Sodium Phosphate; Browned In Vegetable Oil); Wheatberry Bread (Wheat Flour; Water; Corn Syrup; Whole Wheat; Wheat Bran; Oatmeal; Rye Meal; Barley Flakes; Wheat Gluten; Honey; Yeast; Contains 2% Or Less Of The Following: Soybean Oil; Molasses; Salt; Invert Sugar; Wheat Starch; Dough Conditioners [Mono And Diglycerides; Ethoxylated Mono And Diglycerides; Soy Lecithin; Ascorbic Acid; Calcium Peroxide; Azodicarbonamide]; Yeast Nutrients [Calcium Sulfate; Ammonium Chloride]; Corn Starch; Calcium Propionate [Preservative]); Mild Cheddar Cheese (Pasteurized Milk; Cheese Culture; Salt; Enzymes; Annatto [Color]); Green Leaf Lettuce.
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