Saltie Public Food Database

Chicken & Queso Lunch Burrito

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Brand Speedway
UPC Code 841112105999
Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/184 g
Serving Size 184g
g
Calories 390
Total Fat 13g 17%
Saturated Fat 7g 35%
Cholesterol 35mg 12%
Sodium 1010mg 44%
Total Carbohydrate 50g 18%
Dietary Fiber 2g 7%
Sugars 3g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 184 g of Chicken & Queso Lunch Burrito are 52% in carbs, 31% in fat, and 17% in protein.

carbs: 52%
fat: 31%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken & Queso Lunch Burrito is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken & Queso Lunch Burrito is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Chicken: Boneless, Skinless Chicken Breast With Rib Meat, Water, Seasoning (Spices [Including Paprika, Black Pepper, Crushed Red Pepper, Cayenne, Cumin], Dextrose, Salt, Dehydrated Garlic, Dehydrated Onion, Bell Pepper Powder, Cilantro Flakes, Lemon Juice Powder [Corn Syrup Solids, Lemon Juice Solids, Lemon Oil], Lime Juice Powder [Corn Syrup Solids, Lime Juice Solids, Lime Oil], Soybean Oil, Natural Flavor, Parsley Flakes), Contains Less Than 2% Of: Potato Starch, Yeast Extract, Citrus Extract, And Vinegar. White Rice: Water, White Rice. Whole Kernel Corn: Corn, Water, Sugar, Salt. Pasteurized Processed American Cheese Product: Pasteurized Processed American Cheese (American Cheese [Cultured Milk, Salt, Enzymes], Water, Cream, Sodium Phosphates, Salt, Sorbic Acid, Artificial Color), Powdered Cellulose (To Prevent Caking), Potassium Sorbate And Natamycin (Preservatives). Jalapeno Cheese Sauce: Cheese Whey, Water, Modified Food Starch, Palm Oil, Contains Less Than 2% Of Maltodextrin, Salt, Jalapenos, Sodium Phosphate, Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Sodium Citrate, Sodium Stearoyl Lactylate, Skim Milk, Vinegar, Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Mono- And Diglycerides, Sodium Hexametaphosphate, Acetic Acid, Cream, Butterfat, Annatto Extract (Color), Disodium Inosinate, Natural Flavors, Yellow 6. Black Beans: Black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate. Salsa Blend: Jalapenos, Green Onions, Cilantro And Garlic, Corn Starch. Lime Juice Powder: Crystallized Lime (Citric Acid, Lime Oil, Lime Juice), Cumin, Chili Pepper. Flour Tortilla: Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified Soybean Oil, Fully Hydrogenated Soybean Oil), Contains 2% Or Less Of The Following: Salt, Mono- And Diglycerides, Dextrose, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Fumaric Acid, Yeast, Preservatives (Calcium Propionate, Potassium Sorbate), Corn Starch, Carboxymethyl Gum, Wheat Starch, Xanthan Gum, Enzymes (Wheat Starch, Microcrystalline Cellulose), Dough Conditioner (Sodium Metabisulfite).

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