Saltie Public Food Database

Chicken Fun Noodle Soup With White Meat

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Brand Kikka
UPC Code 604215903400
Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g
Serving Sizes 22 oz (623.7g)
oz
Calories 268
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 44mg 15%
Sodium 1290mg 56%
Total Carbohydrate 43g 16%
Dietary Fiber 3.7g 13%
Sugars 3g
Protein 21g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 22 oz of Chicken Fun Noodle Soup With White Meat are 64% in carbs, 5% in fat, and 31% in protein.

carbs: 64%
fat: 5%
protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Fun Noodle Soup With White Meat is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Fun Noodle Soup With White Meat is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Noodle (Corn Starch, Rice, Water), White Meat Chicken, Bok Choy, Cabbage, Bean Sprout, Mushroom, Cilantro, Green Onion, Lemon Grass, Lemon, Chicken Broth (Water, Chicken Meat Including Chicken Juices, Salt, Hydrolyzed Soy And Corn Protein, Sugar, Natural Flavoring, Potato Flour, Yeast Extract, Carrot Powder, Turmeric).

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