Nut Bar Snack, Dark Chocolate And Sea Salt

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Brand Nutrisystem

UPC Code 632674855640

Data Source USDA

Nutrition Facts

Package Weight 5.6 oz/160 g

Serving Sizes 1 bar (40g)

bar

Calories 200

Total Fat 13g 17%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 16g 6%

Dietary Fiber 7g 25%

Sugars 5g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Nut Bar Snack, Dark Chocolate And Sea Salt are 31% in carbs, 57% in fat, and 12% in protein.

carbs: 31%

fat: 57%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Nut Bar Snack, Dark Chocolate And Sea Salt is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nut Bar Snack, Dark Chocolate And Sea Salt is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Peanuts, Chicory Root Fiber, Dark Chocolate Coating (Sugar, Fractionated Palm Kernel Oil, Cocoa Processed With Alkali, Lactose, Palm Oil, Soy Lecithin, Vanilla), Walnuts, Rice Crisp (Rice Flour, Rice Bran, Raisin Juice Concentrate, Honey, Salt), Honey, Organic Gum Acacia, Glycerin, Peanut Oil, Sea Salt, Soy Lecithin (As Emulsifier), Mixed Tocopherols.