Morning Mindset Cinnamon Raisin Breakfast Soft-baked Bar, Cinnamon Raisin

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Brand Nutrisystem

UPC Code 632674854421

Data Source USDA

Nutrition Facts

Package Weight 7.4 oz/210 g

Serving Sizes 1 bar (42g)

bar

Calories 160

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 35mg 12%

Sodium 95mg 4%

Total Carbohydrate 24g 9%

Dietary Fiber 5g 18%

Sugars 12g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Morning Mindset Cinnamon Raisin Breakfast Soft-baked Bar, Cinnamon Raisin are 58% in carbs, 27% in fat, and 15% in protein.

carbs: 58%

fat: 27%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Morning Mindset Cinnamon Raisin Breakfast Soft-baked Bar, Cinnamon Raisin is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Morning Mindset Cinnamon Raisin Breakfast Soft-baked Bar, Cinnamon Raisin is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Butter (Cream, Salt), Vital Wheat Gluten, Dark Brown Sugar, Eggs, Rolled Oats, Whole Wheat Flour, Seedless Raisins, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Raisins, Whey Protein Concentrate, Chicory Root Fiber, Resistant Maltodextrin, Honey, Fructose, Natural Flavors, Cinnamon, Baking Soda, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Soy Lecithin.