Saltie Public Food Database

Pumpkin Flavored Quick Bread & Muffin Mix

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UPC Code 4099100121117
Data Source USDA

Nutrition Facts

Serving Size 33g
g
Calories 120
Total Fat 0g 0%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 15g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 33 g of Pumpkin Flavored Quick Bread & Muffin Mix are 93% in carbs, 0% in fat, and 7% in protein.

carbs: 93%
fat: 0%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Flavored Quick Bread & Muffin Mix is 82%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Flavored Quick Bread & Muffin Mix is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Pumpkin Powder, Dextrose, Potato Starch, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Nutmeg, Cinnamon, Ginger, Wheat Protein Isolate, Palm Shortening, Baking Soda, Salt, Carboxymethyl Cellulose, Xanthan Gum, Spices, Natural Yellow Powder (Turmeric [Water, Maltodextrin, Citric Adic]).

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