Double Chocolate Muffins

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Brand Nutrisystem

UPC Code 632674855275

Data Source USDA

Nutrition Facts

Package Weight 8 oz/228 g

Serving Sizes 1 muffin (57g)

muffin

Calories 170

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 15mg 5%

Sodium 250mg 11%

Total Carbohydrate 31g 11%

Dietary Fiber 10g 36%

Sugars 10g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Double Chocolate Muffins are 63% in carbs, 23% in fat, and 14% in protein.

carbs: 63%

fat: 23%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Double Chocolate Muffins is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Double Chocolate Muffins is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Inulin Syrup, Semi-sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Sugar, Wheat Protein Isolate, Resistant Maltodextrin, Glycerin, Whole Wheat Flour, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Cocoa Processed With Alkali, Maltitol, Contains Less Than 2% Of: Nonfat Milk, Eggs, Leavening (Baking Powder, Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Natural Butter Flavor, Food Starch-modified, Vanilla Extract, Natural Chocolate Type Flavor, Emulsifier Blend (Propylene Glycol, Mono And Diglycerides Of Fats And Fatty Acids, Mono And Diglycerides, Soy Lecithin), Salt, Potassium Sorbate (Preservative), Corn Fiber, Sodium Carboxymethylcellulose, Monk Fruit Extract, Rebaudioside A.