Honey Roasted Turkey Breast In A Sweet Gravy Served With Creamy Mashed Potatoes And Vegetables
🥔
UPC Code
021131508029
Data Source
USDA
Package Weight
13 OZ/369 g
Serving Sizes
1 meal (369g)
Calories
258
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
44mg
15%
Sodium
1040mg
45%
Total Carbohydrate
31g
11%
Dietary Fiber
5.2g
18%
Sugars
6g
Protein
19g
38%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 meal of Honey Roasted Turkey Breast In A Sweet Gravy Served With Creamy Mashed Potatoes And Vegetables are
49% in carbs, 21% in fat, and 30% in protein.
carbs:
49%
fat:
21%
protein:
30%
Carbs to Weight Ratio
The carbs to weight ratio of Honey Roasted Turkey Breast In A Sweet Gravy Served With Creamy Mashed Potatoes And Vegetables is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Honey Roasted Turkey Breast In A Sweet Gravy Served With Creamy Mashed Potatoes And Vegetables is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Mashed Potatoes (Rehydrated Potato Flakes And Granules [Water, Potatoes, Mono- And Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite], Butter [Cream, Salt], Cream, Salt, Flavoring), Sweet Gravy (Water, Brown Sugar, Modified Corn Starch, Chicken Flavor [Chicken Broth, Salt, Chicken Fat], Chicken Glace [Chicken Broth, Cooked Chicken, Chicken Fat, Salt, Flavorings], Butter [Cream, Salt], Onions, Salt, Chardonnay Wine, Locust Bean Gum, Canola Oil, Garlic, Spice), Honey Roasted Turkey (Turkey Breast Tenderloin, Water, Honey, Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Olive Oil, Chicken Flavor [Maltodextrin, Chicken Broth, Salt, Flavors], Salt, Potassium Chloride, Potassium And Sodium Phosphates, Flavorings, Soy Lecithin), Carrots, Broccoli, Water.
Other Foods