Saltie Public Food Database

Lattice Apple Pie

🍎
UPC Code 612781101908
Data Source USDA

Nutrition Facts

Package Weight 46 oz/1.3 kg
Serving Sizes 0.1 pie (130g)
pie
Calories 341
Total Fat 16g 21%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 46g 17%
Dietary Fiber 2g 7%
Sugars 23g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.1 pie of Lattice Apple Pie are 54% in carbs, 42% in fat, and 4% in protein.

carbs: 54%
fat: 42%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Lattice Apple Pie is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lattice Apple Pie is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Apples, Sugar, Water, Modified Corn Starch, Salt, Spice, Citric Acid. Crust: Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Partially Hydrogenated Soybean Oil), Water, Dextrose, Salt. Sugar Topping: Sugar.

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