Saltie Public Food Database

Spaghetti & Meatballs, Whole Grain Pasta With Meatballs In A Hearty Marinara Sauce

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UPC Code 021131506124
Data Source USDA

Nutrition Facts

Package Weight 13.3 oz/377 g
Serving Sizes 1 meal (377g)
meal
Calories 418
Total Fat 13g 17%
Saturated Fat 4.5g 22%
Cholesterol 34mg 11%
Sodium 769mg 33%
Total Carbohydrate 52g 19%
Dietary Fiber 7.9g 28%
Sugars 4g
Protein 23g 46%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Spaghetti & Meatballs, Whole Grain Pasta With Meatballs In A Hearty Marinara Sauce are 50% in carbs, 28% in fat, and 22% in protein.

carbs: 50%
fat: 28%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Spaghetti & Meatballs, Whole Grain Pasta With Meatballs In A Hearty Marinara Sauce is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spaghetti & Meatballs, Whole Grain Pasta With Meatballs In A Hearty Marinara Sauce is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Whole Grain Pasta (Water, Whole Grain Wheat Flour [ Ultragrain], Durum Wheat Semolina Egg Whites, Canola Oil), Water, Meatballs (Beef, Pork, Water, Onion, Breader [ Enriched Bleached Wheat Flour [ Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Durum Flour, Leavening [ Sodium Bicarbonate, Sodium Acid Pyrophosphate], Yeast], Textured Soy Protein [ Soy Protein, Soy Carbohydrate, Caramel Color], Soy Protein Concentrate, Tomato Paste, Salt, Flavoring Caramel Color), Diced Tomatoes With Juice, Tomato Paste, Contains 2% Or Less Of: Sugar, Modified Corn Starch, Onions, Beef Flavor (Contains Beef Extract, Yeast Extract, Salt, Maltodextrin, Flavor, Lactic Acid, Tallow [ Contains Bht And Citric Acid), Alfredo Cheese Blend (Parmesan Cheese [ Pasteurized Cows Milk, Cultures, Salt, Enzymes], Nonfat Dry Milk, Salt, Romano Cheese [ Pasteurized Cows Milk, Cultures, Salt, Enzymes], Disodium Phosphate, Sodium Citrate), Wheat Flour, Beet Juice Concentrate, Xantan Gum, Citric Acid.

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