Saltie Public Food Database

Three Meat & Four Cheese Lasagna

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UPC Code 021131800482
Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g
Serving Sizes 1 cup (227g)
cup
Calories 241
Total Fat 8g 10%
Saturated Fat 4g 20%
Cholesterol 25mg 8%
Sodium 810mg 35%
Total Carbohydrate 30g 11%
Dietary Fiber 4.1g 15%
Sugars 6g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Three Meat & Four Cheese Lasagna are 50% in carbs, 30% in fat, and 20% in protein.

carbs: 50%
fat: 30%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Three Meat & Four Cheese Lasagna is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Three Meat & Four Cheese Lasagna is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Puree (Water, Tomato Paste), Cooked Enriched Pasta (Water, Durum Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Dried Egg Whites), Ricotta Cheese (Whey, Cream, Vinegar, Carrageenan), Low Moisture Part Skim Mozzarella Cheese (Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Whey Protein Concentrate), Seasoned Cooked Beef And Pork (Beef, Pork, Seasoning [Flavorings, Salt, Spices, Dextrose], Tomato Paste, Salt, Soybean Oil), Water, Pepperoni (Pork, Beef, Salt, Contains 2% Or Less Of: Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrate, Bha, Bht, Citric Acid), Sausage (Pork, Spices, Water, Salt, Corn Syrup, Paprika, Caramel Color, Flavoring, Bha, Propyl Gallate, Citric Acid), Contains 2% Or Less Of: Spices, Parmesan And Romano Cheese From Cow's Milk (Part-skim Milk, Cheese Culture, Salt, Enzymes), Garlic, Carrots, Celery, Seasoning (Salt, Dextrose, Sugar, Spice, Spice Extractives [Including Paprika, Soy Lecithin], Disodium Inosinate, Disodium Guanylate), Onions, Cream, Sugar, Bread Crumbs (Wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Modified Corn Starch, Salt, Dried Egg Whites, Citric Acid.

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