Saltie Public Food Database

Turkey Pot Pie Premium Turkey Breast

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UPC Code 021131506926
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 1 cup (200g)
cup
Calories 410
Total Fat 22g 28%
Saturated Fat 9g 45%
Cholesterol 20mg 7%
Sodium 750mg 33%
Total Carbohydrate 42g 15%
Dietary Fiber 3g 11%
Sugars 4g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Turkey Pot Pie Premium Turkey Breast are 41% in carbs, 48% in fat, and 12% in protein.

carbs: 41%
fat: 48%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Pot Pie Premium Turkey Breast is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Pot Pie Premium Turkey Breast is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Turkey Broth (Water, Turkey Flavor [Turkey Broth, Salt, Turkey Fat, Turkey Meat, Flavor]), Cooked Turkey (Turkey Breast, Water, Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Flavoring, Soy Lecithin), Carrots, Peas, Water, Celery, Modified Corn Starch, Onions, Contains 2% Or Less Of: Salt, Soybean Oil, Nonfat Dry Milk, Cream, Chicken Flavor (Maltodextrin, Chicken Broth, Salt, Flavors), Sugar, Methylcellulose, Flavoring, Xanthan Gum, Guar Gum, Extractives Of Turmeric. Crust: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color.

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