Orange Strawberry Daybreak Fruit And Yogurt Smoothie
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UPC Code
075295001292
Data Source
USDA
Package Weight
10 fl oz/300 mL
Serving Sizes
1 container (300ml)
Calories
189
Total Fat
3g
4%
Saturated Fat
2g
10%
Cholesterol
21mg
7%
Sodium
129mg
6%
Total Carbohydrate
35.1g
13%
Dietary Fiber
3g
11%
Sugars
28g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Orange Strawberry Daybreak Fruit And Yogurt Smoothie are
68% in carbs, 13% in fat, and 19% in protein.
carbs:
68%
fat:
13%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Orange Strawberry Daybreak Fruit And Yogurt Smoothie is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Orange Strawberry Daybreak Fruit And Yogurt Smoothie is estimated to be 84%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Grade A Reduced Fat Milk, Orange Strawberry Base (Water, Sugar, Strawberry Puree, Oranges (Juice And Pulp), Natural Flavors, Calcium, Pectin, Citric Acid And Fruit And Vegetable Juice Concentrate For Color), Water, Chicory Root Fiber, Whey Protein Concentrate, Stabilizer (Modified Food Starch, Carrageenan, Pectin), Sodium Ascorbate (Vitamin C), Vitamins A & D, Vitamin E, Niacinamide (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Potassium Sorbate (To Maintain Freshness), Active Cultures With Streptococcus Thermophilus, Lactobacillus Delbrueckii Subspecies Bulgaricus, Bifidobacterium Lactis Hn019.
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