Moist & Tasty Muffin Tops, Chocolate Chia, Chocolate Chia

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Brand Udi's

UPC Code 698997806363

Data Source USDA

Nutrition Facts

Package Weight 8 oz/228 g

Serving Sizes 1 muffin top (57g)

muffin top

Calories 160

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 40mg 13%

Sodium 190mg 8%

Total Carbohydrate 24g 9%

Dietary Fiber 6g 21%

Sugars 12g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin top of Moist & Tasty Muffin Tops, Chocolate Chia, Chocolate Chia are 53% in carbs, 40% in fat, and 7% in protein.

carbs: 53%

fat: 40%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Moist & Tasty Muffin Tops, Chocolate Chia, Chocolate Chia is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Moist & Tasty Muffin Tops, Chocolate Chia, Chocolate Chia is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Eggs, Dried Cane Syrup, Semi-sweet Chocolate Chips (Cane Sugar, Chocolate Liquor, Cocoa Butter), Brown Rice Flour, Resistant Corn Starch, Cocoa Powder (Cocoa Powder, Vanilla), Organic Inulin, Canola Oil, Chia Seed, Tapioca Starch, Palm Oil, Cane Syrup, Vitamin Blend (Calcium Lactate Gluconate, Ascorbic Acid, D-alpha Tocopherol Acetate, Zinc Sulfate Monohydrate, Biotin, Beta Carotene, Vitamin B-12, Folic Acid, Vitamin D-3, D-calcium Pantothanate, Pyrodoxine Hydrochloride, Niacinamide, Riboflavin, Thiamin Hydrochloride), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Sunflower Lecithin, Lemon Zest (Lemon Peel, Sugar, Lemon Oil), Vanilla Extract.