Saltie Public Food Database

Boneless Pork Loin Chops, Roasted Garlic And Herb

🧄
UPC Code 045310281268
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs
Serving Sizes 4 oz (112g)
oz
Calories 160
Total Fat 7g 9%
Saturated Fat 2.5g 13%
Cholesterol 50mg 17%
Sodium 410mg 18%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 25g 50%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Boneless Pork Loin Chops, Roasted Garlic And Herb are 5% in carbs, 37% in fat, and 58% in protein.

carbs: 5%
fat: 37%
protein: 58%

Carbs to Weight Ratio

The carbs to weight ratio of Boneless Pork Loin Chops, Roasted Garlic And Herb is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Boneless Pork Loin Chops, Roasted Garlic And Herb is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Salt, Dehydrated Garlic, Spices, Dehydrated Onion, Dextrose, Tomato Powder, Dehydrated Red Bell Pepper, Extra Virgin Olive Oil, Corn Syrup Solids, Yeast Extract, Chili Pepper, Citric Acid, Dehydrated Parsley, Lemon Juice Solids, Natural Flavors.

Also by Adaptable Meals

Other Foods