Saltie Public Food Database

Mac & Cheese Gluten Free Elbow Pasta Tossed In A Creamy Cheese Sauce

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Brand Udi's
UPC Code 698997809630
Data Source USDA

Nutrition Facts

Package Weight 8 OZ/227 g
Serving Sizes 1 tray (227g)
tray
Calories 420
Total Fat 24.1g 31%
Saturated Fat 14g 70%
Cholesterol 109mg 36%
Sodium 390mg 17%
Total Carbohydrate 39g 14%
Dietary Fiber 2g 7%
Sugars 4g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Mac & Cheese Gluten Free Elbow Pasta Tossed In A Creamy Cheese Sauce are 37% in carbs, 52% in fat, and 11% in protein.

carbs: 37%
fat: 52%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Mac & Cheese Gluten Free Elbow Pasta Tossed In A Creamy Cheese Sauce is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mac & Cheese Gluten Free Elbow Pasta Tossed In A Creamy Cheese Sauce is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Gluten Free Pasta (Water, Brown Rice Flour, Potato Starch, Tapioca Starch, Egg White, Xanthan Gum, Salt), Milk With Vitamin D Added, Heavy Cream, Unsalted Butter, Water, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Monterey Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes), Less Than 2% Of: Parmesan Cheese (Cultured Milk, Salt, Enzymes), Corn Starch, Potato Flour, Salt, Spices, Xanthan Gum, Annatto Extract (For Color).

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