Chicken Maple Sausage Breakfast Sandwich

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Brand Udi's

UPC Code 698997808732

Data Source USDA

Nutrition Facts

Package Weight 8.18 oz/232 g

Serving Sizes 1 sandwich (116g)

sandwich

Calories 251

Total Fat 13g 17%

Saturated Fat 6g 30%

Cholesterol 35mg 12%

Sodium 541mg 24%

Total Carbohydrate 22g 8%

Dietary Fiber 3.9g 14%

Sugars 4g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Chicken Maple Sausage Breakfast Sandwich are 33% in carbs, 44% in fat, and 23% in protein.

carbs: 33%

fat: 44%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Maple Sausage Breakfast Sandwich is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Maple Sausage Breakfast Sandwich is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Egg White Patty (Egg Whites, Corn Starch, Salt, Xanthan Gum, Citric Acid, Pepper), Biscuit (Water, Palm Oil, Rice Flour, Egg Whites, Corn Starch, Resistant Corn Starch, Sugar, Tapioca Starch, Pea Hull Fiber, Corn Meal, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate], Xanthan Gum, Salt, Natural Flavor, Cellulose Powder), Cooked Maple Chicken Patty (Chicken Meat, Maple Syrup, Water, Less Than 2% Salt, Spices, Spices Extractives), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes).