Saltie Public Food Database

4 Cheese Ravioli A Blend Of Ricotta, Romano, Asiago And Parmesan Cheeses

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Brand Rosina
UPC Code 041646483895
Data Source USDA

Nutrition Facts

Package Weight 19 OZ/1.19 LBS
Serving Sizes 10 ravioli (146g)
ravioli
Calories 280
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 45mg 15%
Sodium 439mg 19%
Total Carbohydrate 35g 13%
Dietary Fiber 1g 4%
Sugars 2g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 ravioli of 4 Cheese Ravioli A Blend Of Ricotta, Romano, Asiago And Parmesan Cheeses are 50% in carbs, 32% in fat, and 18% in protein.

carbs: 50%
fat: 32%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of 4 Cheese Ravioli A Blend Of Ricotta, Romano, Asiago And Parmesan Cheeses is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 4 Cheese Ravioli A Blend Of Ricotta, Romano, Asiago And Parmesan Cheeses is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Ricotta Cheese (Pasteurized Whey, Milk, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Water, Romano Cheese (Pasteurized Cow's And Sheep's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Asiago Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Asiago And Parmesan Cheese Blends (Whey, Maltodextrin, Buttermilk, Natural Asiago And Parmesan Cheese Flavor, Salt), Salt, Dried Whole Eggs, Modified Corn Starch, Black Pepper, Parsley. Pasta: Enriched Durum Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Dried Whole Eggs, Turmeric.

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