This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Gluten Free Cheese And Spinach Mezzaluna Ravioli (Dough [Water, Brown Rice Flour, Potato Starch, Tapioca Starch, Egg, Egg White, Xanthan Gum, Flax Seed, Salt], Filling [Ricotta Cheese {Whey, Milk, Vinegar, Culture, Salt}, Parmesan Cheese {Milk, Cheese Culture, Salt}, Potato Flake {Potatoes, Citric Acid}, Mozzarella Cheese {Milk, Cheese Culture, Salt}, Egg, Spinach Flake, Salt, Spice]), Water, Red Bell Peppers, Spinach, Artichoke, Crimini Mushrooms, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whole Milk (Milk, Vitamin D3), Corn Starch, Heavy Cream, Butter, Canola Oil, Vegetable Base (Cooked Vegetables [Carrot, Celery, Onions], Sugar, Salt, Canola Oil, Yeast Extract, Flavorings), Extra Virgin Olive Oil, Balsamic Vinegar (Wine Vinegar, Grape Concentrate, Natural Flavor), Garlic, Lemon Juice From Concentrate (Water, Lemon Juice Concentrate), Sea Salt, Thyme, Spices.